The goal of Live Life Well is to assist you in manifesting the life God has called you to enjoy.
The inspiration behind Live Life Well came about as a result of repeatedly witnessing the negative effects of stress and chronic disease in patients health care professionals commonly treat in emergency rooms across America.
Many times, patients come to the ER as a last resort, after experiencing symptoms of chronic conditions for weeks, months, and sometimes years. The diseases of adult-onset diabetes, hypertension, heart disease, and strokes are often the result of decades of lifestyle choices, including, but not limited to, adherence to the standard American diet, a lack of physical exercise, and constant, chronic stress. When we use food, tobacco, alcohol, or other drugs as a means of coping with our stress, we often fail to realize that these things only serve to further diminish our quality of life.
The goal of Live Life Well is to assist you in manifesting the life God has called you to enjoy. We want to help you discover your God-given talents and abilities, so that you are free to achieve your goals and realize your dreams. We will work to help you identify and eliminate any obstacles in your path, so that you may truly live the life God intended for you. At Live Life Well, we base all of our health and wellness recommendations on the pillars of the American College of Lifestyle Medicine (ACLM).
We offer telemedicine visits for Wellness Evaluations and Treatment Plans, as well as Mental Health Coaching and Financial Coaching for those seeking treatment for Obesity, Diabetes, many Auto-Immune Diseases, Anxiety, Chronic Stress, Depression, and Hormone Imbalances and a host of other chronic medical conditions. We know the traditional treatment for these conditions fails to address the root cause of the disease and so therefore patients needlessly and endlessly suffer under the traditional approach. We know there is a way to reverse and many times even cure these chronic diseases, many people refer to this as Functional or Lifestyle Medicine. If you want to explore the possibility of Living Free of Chronic Disease, book your free 20-minute appointment to find out more.
Dr. Jon Skelton M.D.
Originally from Waco, Texas, Dr. Skelton moved to Lubbock, Texas in 1993. He attended Texas Tech where he was a walk-on with the Texas Tech Football Team.
After graduating from Tech in 1997 with a degree in Zoology, Dr. Skelton went on to attend the Texas Tech University Health Science Center School of Medicine where he received his Medical Degree in 2002.
Upon finishing medical school, Dr. Skelton moved to Temple, Texas for his Emergency Medicine Residency Training at Scott and White Hospital. While in Temple, Dr. Skelton served as Chief Resident in his final year of Residency.
At the conclusion of his Emergency Medicine Residency, Dr. Skelton and his family moved back to Lubbock. Dr. Skelton worked in the Covenant Health System for 11 years. He has served in many leadership roles, including serving as Medical Director of Covenant’s Adult and Pediatric Emergency Departments. During his tenure at Covenant, Dr. Skelton was recognized numerous times for his service to the organization.
Dr. Skelton then served as the Chief Medical Officer and Medical Director for STAR ER, a freestanding ER in Lubbock where he continues to practice Emergency Medicine. During his career as an Emergency Physician, Dr. Skelton witnessed the negative effects of stress and chronic diseases in his patients, causing him to pursue a new venture, one that treated chronic diseases before they resulted in ‘last resort’ emergency room visits.
Live Life Well is founded on Dr. Skelton’s desire to help patients pursue positive lifestyle choices and not only improve the quality of life of his patients, but also strengthen their relationship with God.
Licensed Professional Counselor
Anne is a Licensed Professional Counselor for Live Life Well. She has been a practicing LPC for the past seven years for a variety of settings: school, private practice, and Telehealth.
Anne graduated from Baylor University in 2003 with a degree in Early Childhood Education, then went on to pursue her passion of Counseling with a Master’s degree in School Counseling and Clinical Mental Health from Lamar University in 2013.
Her approach to therapy is integrative, providing an atmosphere of genuine caring, acceptance, and non-judgment while assisting her patients in focusing on their relationship between their thoughts, feelings, behaviors, and relationship with God. Her desire to help people discover personal strengths and reach goals coupled with her strong faith makes her work at Live Life Well fulfilling for both her and her patients.
Anne works with teens (ages 16 and up), college students, adults, and couples. Treatment areas include anxiety, depression, substance abuse, trauma, and relationship issues.
Certified Financial Coach
Micah Endsley is a Certified Financial Coach. Over the last decade, he has shared plans and methods with individuals for the development of their financial legacy, coaching them to be the hero of their personal financial story.
After graduating from Abilene Christian University in 1998 with a degree in biochemistry, Micah has held many leadership positions within two world-renowned transportation companies for multiple decades. His corporate success has focused on developing technical systems, engineering, finance, team management, and operational research, all of which has led to over half a billion dollars added to the companies’ bottom lines. While excelling in his career, he gained his Master Financial Coach Certification from Ramsey Solutions.
Micah’s financial coaching is based on biblical foundations that deliver positive results when followed step by step. His passion for assisting others with personal finance management has helped couples and individuals alike eliminate debt and anxiety to Live Life Well.
Jon is a Lubbock Native and graduate of Lubbock High School. He received his Bachelor of Science from Texas A&M University. Jon went on to obtain his Master of Science from Texas Tech University. Jon received certification as an Athletic Trainer as well as becoming a Fellow of Applied Functional Science from the Gray Institute. Jon has been an Athletic Trainer for some of the highest level of NCAA Division I Athletes as well as high school athletes. He has been serving his clients for over 20 years by helping them understand their injury and the steps to recover. Jon employs multiple methods in his path to healing. These include stretching, gait training, rehab exercises , different body release mechanisms, as well as prescribing workouts to help you hit your goals. Jon’s approach to exercise is to move without pain. Pain serves to signal the body that it is not functioning at its optimal level. Jon and his wife Karie have two daughters, Kara and Emily.
Live Life Well Clinic
Mental Health Coaching
We at Live Life Well know that sometimes the greatest detriment to our health is our mindset. In certain circumstances, there is a legitimate need for medication for the treatment of mental health disorders.
At Live Life Well, we believe in the possibility of chronic disease reversal through lifestyle modification.
Live Life Well Clinic
Wellness and Mental Health Coaching
Lubbock, TX 79424
Mon - Fri: 9 AM - 7:30 PM